Easy Banana Cinnamon Rolls with Brown Sugar Cream Cheese Frosting

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These fluffy banana cinnamon rolls are about to steal the spotlight on your table! They're super soft with banana bread flavor baked into every bite, thanks to plenty of overripe fresh banana (no extracts needed). Think of them as the love child between classic homemade cinnamon rolls and your favorite loaf of banana bread!

banana cinnamon rolls with brown sugar cream cheese frosting in a cast iron pan

Perfect for dessert or a sweet breakfast treat, these warm rolls are swirled with a gooey banana-cinnamon filling and topped with a rich and tangy brown sugar cream cheese frosting that melts right into the swirls while they're still hot. Banana bread might be played out, but these banana-packed rolls are anything but ordinary. One taste and you'll see why this mash-up deserves a permanent spot in your weekend baking rotation.

Looking for more ideas for all those ripe bananas? Try this family-favorite banana pudding cheesecake, this hummingbird cake recipe or this chocolate banana bundt cake!

Key Ingredients

ingredients for banana cinnamon rolls - bread flour, overripe bananas, dark brown sugar, ground cinnamon, milk, butter, egg, salt, instant yeast, vanilla paste, heavy cream and cream cheese

Bananas. Overripe bananas flavor both the dough and the banana-cinnamon filling. Pick bananas with at least some black spots. These are riper and inherently sweeter with a more intense banana flavor.

Bread flour. Has more gluten than all-purpose flour giving the cinnamon rolls their stretchy texture.

Cinnamon. Store-bought ground cinnamon works perfectly for this recipe.

Yeast. I use instant yeast but active dry yeast can also be used. Instant yeast allows you to skip the blooming stage and reduces the total rise time needed for the dough. Instant yeast also only requires a single rise compared to active dry yeast which tends to need a second rise.

Milk. I opt for whole milk for the added flavor but skim milk is also fine.

Whole egg. This softens the cinnamon roll dough and enrichens the flavor.

Sugar. Dark brown sugar is used in the cinnamon sugar filling. Brown sugar is also used in the dough but only to feed the yeast so there is sufficient rise. Light brown sugar is less rich but can also be used. It's also okay to use granulated sugar, honey or maple syrup in place of the sugar used in the dough.

Unsalted butter. Works with the egg to soften the cinnamon roll dough and makes the flavor more rich. It is also used in the cinnamon sugar filling forming a sticky syrup as it melts and these banana cinnamon rolls bake!

Heavy cream. Poured in the pan right before baking. A magic trick for a gooey cinnamon roll.

Cream cheese. These banana cinnamon rolls are topped with a classic cream cheese glaze!

banana cinnamon rolls with brown sugar cream cheese frosting in a cast iron pan

Tips for the Best Banana Cinnamon Rolls

Use a kitchen scale. Precise measurements are key to fluffy cinnamon rolls. Too much flour can cause them to be dense and too much liquid or bananas will cause the dough to be too sticky and difficult to work with. If you use a measuring cup, you risk packing the flour and using way too much.

Make sure your yeast isn't expired. Expired yeast will cause your dough not to rise as much as it should (if at all) and your banana cinnamon rolls won't turn out nearly as pillowy. If you're not sure whether or not your yeast is expired you can add the amount called for in this recipe to a small bowl along with  a ¼ cup of the milk and a teaspoon of the sugar for the recipe. The mixture should bubble and give off a strong, "yeasty", fresh baked bread aroma.

How to Make Banana Cinnamon Rolls

Make the Banana Cinnamon Sugar Filling

Step 1. Puree the bananas along with the melted butter, dark brown sugar, ground cinnamon and vanilla extract. Cover and refrigerate. The mixture will seem a bit loose as moisture releases from the bananas. This is fine. Refrigerating it will give it a thicker consistency so the banana cinnamon rolls are easier to handle once you assemble.

banana-cinnamon filling for banana cinnamon rolls

Make the Banana Bread Dough

Step 1. Add the bread flour, dark brown sugar, instant yeast and salt to the bowl of a stand mixer and stir to combine.

Step 2. Puree the bananas with the milk until completely smooth then heat to 120-130°F. I heat in the microwave for 30 second bursts until the desired temperature is reached. It's important to use an instant read-thermometer to check the temperature. Too cold and the yeast won't work, too hot and you'll kill the yeast.

puree of bananas and milk

Step 3. Add the heated banana/milk mixture, egg and unsalted butter to the dry ingredients. Attach a dough hook to the mixer and knead on medium speed for 3-5 minutes until the dough is smooth and clings to the dough hook. Cover with plastic wrap or a lid and allow to rest for 10 minutes in a warm place.
If you plan to make the banana cinnamon rolls later or the next morning, refrigerate the covered dough for up to 24 hours. Bring it out just before the next step. Cold dough is easier to manage since this is a relatively sticky dough. Refrigerating the dough can also help slow down the softening of the banana filling.

banana dough in a mixing bowl

Assemble your Banana Cinnamon Rolls

Step 1. Turn the dough out onto a lightly floured surface and roll out in a rectangular shape until about ¼-inch thick.

banana dough rolled out on a counter

Step 2. Remove the banana cinnamon sugar filling set aside earlier and, using an offset spatula, spread the filling in an even layer across the top of the dough leaving a border of at least ⅛ an inch around the perimeter. It's important to work quickly since as the banana cinnamon filling warms up it becomes looser and more difficult to work with.

cinnamon roll dough rolled out in counter and spread with banana-cinnamon filling

Step 3. Starting at one end along the longer edge of the dough, roll the dough into a log. Roll up the dough firmly so that the log holds it shape but don't roll too tightly where the filling starts pushing out.

Step 4. Slide a piece of floral wire or unflavored dental floss under the log in the center, positioning each hand on either side of the log. Holding the floss between your index finger and thumb, bring your hands toward each other, finally crossing them while pulling the floss to "cut" the cinnamon rolls.
Avoid using a knife or dough cutter for these cinnamon rolls as the pressure can cause the filling to easily ooze out.

Step 5. Repeat the process, cutting each log in half to get 8 cinnamon rolls.

Step 6. Line a heavy 10-inch baking dish (I like cast iron) with parchment paper and arrange the cinnamon rolls to that they are evenly spaced. It is okay if they touch each other a little but they shouldn't be smashed together. Let the dough rise for 45 minutes.

banana cinnamon roll dough in a parchment-lined pan

Step 7. Preheat oven to 350°F.

Step 8. Pour the heavy cream evenly over the cinnamon rolls and bake for 30-40 minutes until completely golden brown.

banana cinnamon rolls in a cast iron pan

Make the Brown Sugar Cream Cheese Icing

Step 1. Add the dark brown sugar, milk and the softened cream cheese to a small bowl and whip until completely smooth.

brown sugar cream cheese frosting in a bowl

Step 2. Top the banana cinnamon rolls with the brown sugar cream cheese frosting while they are still hot and enjoy warm!

banana cinnamon rolls with brown sugar cream cheese frosting in a cast iron pan

Refrigerate any leftover cinnamon rolls in an airtight container and heat in the microwave for 45 seconds to a minute before serving again.

banana cinnamon rolls with brown sugar cream cheese frosting in a cast iron pan
Ainseanlea Bonds

Easy Banana Cinnamon Rolls

5 from 1 vote
Soft brioche banana rolls swirled with gooey banana-cinnamon filling and topped with a rich and tangy brown sugar cream cheese frosting
Prep Time 1 hour 10 minutes
Cook Time 40 minutes
Total Time 1 hour 50 minutes
Servings: 8 cinnamon rolls
Course: Brunch, Dessert
Cuisine: American

Ingredients
 

Banana Dough
Banana Cinnamon Filling
Brown Sugar Cream Cheese Frosting

Method
 

Make the Banana Cinnamon Sugar Filling
  1. Puree the bananas along with the melted butter, dark brown sugar, ground cinnamon and vanilla extract. Cover and refrigerate. The filling will thicken as it gets cold.
Make the Banana Bread Dough
  1. Add the bread flour, dark brown sugar, instant yeast and salt to the bowl of a stand mixer and stir to combine.
  2. Puree the bananas with the milk until completely smooth then heat to 120-130°F. I heat in the microwave for 30 second bursts until the desired temperature is reached. Use a thermometer to check the temperature. Too cold and the yeast won't work, too hot and you'll kill the yeast.
  3. Add the heated banana/milk mixture, egg and softened unsalted butter to the dry ingredients. Attach a dough hook to the mixer and knead on medium speed for 3-5 minutes until the dough is smooth and clings to the dough hook. Cover with plastic wrap or a lid and allow to rest for 10 minutes.
  4. If you plan to make the banana cinnamon rolls later or the next morning, refrigerate the covered dough for up to 24 hours. Bring it out just before the next step.
Assemble your Banana Cinnamon Rolls
  1. Turn the dough out onto a lightly floured surface and roll out in a rectangular shape until about ¼ -inch thick and the longer edge measures about 18 inches.
  2. Remove the banana cinnamon sugar filling set aside earlier and, using an offset spatula, spread the filling in an even layer across the top of the dough leaving a border of at least ⅛ an inch around the perimeter. It's important to work quickly since as the banana cinnamon filling warms up it gets looser and is more difficult to work with.
  3. Starting at one end along the longer edge of the dough, roll the dough into a log. Roll up the dough firmly so that the log holds it shape but don't roll it too tightly where the filling starts pushing out.
  4. Slide a piece of floral wire or unflavored dental floss under the log in the center, positioning each hand on either side of the log. Holding the floss between your index finger and thumb, bring your hands toward each other, finally crossing them while pulling the floss to "cut" the cinnamon rolls.
  5. Avoid using a knife or dough cutter for these cinnamon rolls as the pressure can cause the filling to easily ooze out.
  6. Repeat the last step, cutting each log in half to get 8 cinnamon rolls.
  7. Line a heavy 10-inch baking dish (I like cast iron) with parchment paper and arrange the cinnamon rolls to that they are evenly spaced. It is okay if they touch each other a little but they shouldn't be smashed together. Let the dough rise for 45 minutes.
  8. Preheat oven to 350°F.
  9. Pour the heavy cream evenly over the cinnamon rolls and bake for 30-40 minutes until completely golden brown.
Make the Brown Sugar Cream Cheese Icing
  1. Add the dark brown sugar, milk and the softened cream cheese to a small bowl and whip until completely smooth.
  2. Top the banana cinnamon rolls with the brown sugar cream cheese frosting while they are still hot and enjoy warm!
  3. Refrigerate any leftover cinnamon rolls in an airtight container and heat in the microwave for 45 seconds to a minute before serving again.

Nutrition

Calories: 591kcal | Carbohydrates: 75g | Protein: 11g | Fat: 28g | Saturated Fat: 17g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 99mg | Sodium: 337mg | Potassium: 290mg | Fiber: 2g | Sugar: 33g | Vitamin A: 1003IU | Vitamin C: 2mg | Calcium: 104mg | Iron: 1mg

Notes

  • Use a kitchen scale - it's more precise!
  • Pick bananas with some brown spots. The browning indicates ripening so it will be more sweet than perfectly yellow bananas

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cinnamon buns with cream cheese frosting

The Best Homemade Cinnamon Rolls

Soft with a chewy texture and smothered in cream cheese frosting. No proofing needed just knead, roll, bake and enjoy!
No ratings yet
Print Pin Rate
Course: Breakfast, Brunch, Dessert, Snack
Cuisine: American
Keyword: breakfast buns, brioche rolls, cinnamon rolls, homemade cinnamon rolls, yeast rolls
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 8 cinnamon rolls
Calories: 590kcal
Author: Ainseanlea Bonds

Equipment

Ingredients

for the Brioche Dough

for the Cinnamon Sugar Filling

for the Cream Cheese Frosting

Instructions

for the Brioche Dough

  • Preheat the oven to 350°F.
  • Add all the ingredients for the brioche dough (the bread flour, all-purpose flour, instant yeast, salt, whole milk, egg, granulated sugar, butter and vanilla paste) to the bowl of a stand mixer affixed with a dough hook. Knead on medium speed for 5-7 minutes until the dough is smooth and mostly sticks to the hook.
    If kneading by hand, knead until dough is smooth. It will be a little sticky - this is normal.
    320 grams bread flour, 96 grams all-purpose flour, 225 mL whole milk, 1 large egg, 40 grams granulated sugar, 85 grams unsalted butter, 20 grams instant yeast, 2 teaspoon vanilla, ¾ teaspoon salt
  • Allow the dough to rest, covered with a clean towel, for 10 minutes.
  • Make the cinnamon filling while the dough rests. Mix the softened butter, brown sugar and ground cinnamon with a spoon until it forms a paste. Set aside.
    115 grams unsalted butter, 115 grams dark brown sugar, 1 TABLEspoon ground cinnamon
  • Turn the dough out onto a dry, lightly floured surface and roll out in a rectangular shape to ¼-inch thickness.
    I roll my dough out until it measures around 13 inches long and 18 inches wide.
  • Using an offset spatula or the back of a spoon, spread the cinnamon filling in an even layer across the rolled out dough then cut the dough into 8 strips, cutting parallel to the shorter edge.
  • Roll up each strip, making sure not to stretch the dough in the process then arrange the rolls in a 9-inch baking dish lined with parchment paper.
  • Bake the cinnamon rolls for 30 minutes. The cinnamon rolls will not be golden brown. This is fine.

Cream Cheese Frosting

  • While cinnamon rolls bake, prepare frosting by beating the softened cream cheese with the granulated sugar on high speed until smooth.
    115 grams cream cheese, 115 grams granulated sugar
  • Add the hot milk and beat again until combined.
    3 TABLEspoon whole milk
  • Once cinnamon rolls are done, smother the cream cheese frosting on top while they are still hot.
  • Enjoy warm and refrigerate any leftovers in an airtight container. Microwave for 45-60 seconds before serving again.

Notes

  • Use room temperature ingredients unless otherwise stated.
  • If you're using a KitchenAid stand mixer, do not leave it unattended when kneading, as it tends to shift around.
  • Use a kitchen scale. It's more precise, and prevents you from using too much flour, which would make the cinnamon buns dense. If you insist on measuring by volume, make sure you spoon the flour into the measuring cups, then level. Pack the brown sugar.
  • You can substitute the bread flour for all-purpose flour. You'll end up with softer cinnamon rolls, but you'll lose a bit of the chewy texture.

Nutrition

Calories: 590kcal | Carbohydrates: 76g | Protein: 10g | Fat: 28g | Saturated Fat: 17g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 96mg | Sodium: 295mg | Potassium: 188mg | Fiber: 2g | Sugar: 36g | Vitamin A: 911IU | Vitamin C: 0.04mg | Calcium: 97mg | Iron: 1mg

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5 from 1 vote

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Rating




One Comment

  1. 5 stars
    This cinnamon rolls are AMAZING!!! The filling is looser than a regular cinnamon roll so definitely don't skip putting it in the fridge and work quickly. I had just a little bit left over and I just dolloped it in between the rolls before baking. I had leftovers and the flavor was more intense the next day which I loved!! I also like that this recipe uses instant yeast so there wasn't a lot of fuss with proofing